Physical Therapist
Dr. Karen Bonney
Dr. Karen Bonney is the Founder of Elite Performance and Rehab, PLLC and is excited about her newest adventure to serve patients and clients remotely and in person in the District of Columbia, Massachusetts, and New Hampshire areas.
About
Elite Performance and Rehab
Dr. Karen Bonney received her Doctorate of Physical Therapy from the University of South Carolina. She is certified as both a Strength and Conditioning Specialist and Personal Trainer. She has been a trusted provider for athletes in football, ultimate frisbee, soccer, running, Olympic diving, power lifting, Crossfit, and physique competitors both on and off the field. Her expertise in acute injuries, chronic long-term maintenance and post-op care allows for the safest and quickest return to prior level of function. She utilizes current treatment concepts and tools such as Dry Needling, manual therapy and Kinesio Taping to enhance her patients return to the sport of life!
Services
What We Offer
Elite Performance and Rehab provides one-on-one treatment and care, which allows patients to get better faster! You will never share your time with another patient, no double bookings.
Comprehensive Evaluation
Head to toe analysis of you, your performance, weaknesses and injuries, and goals. Every journey begins with a step, make sure that step is in the right direction!
High Caliber Instructions
Personal attention and years of competitive and treatment experience will not only ensure your successful rehabilitation and physical improvement but also promote healthy and safe active future.
Results
Based on your physical goals, custom treatment plans will take you to the next level. Whether you are trying to get back in the game or pushing to excel, Dr. Karen Bonney is on your team to help you reach your goals!
Our Expertise
What we do
Physical therapy, dry needling, deep tissue massage, instrument assisted soft tissue mobilizations (aka “graston”), joint mobilizations and manipulations, corrective exercises, home exercise programs (HEP), movement screenings and assessments.
Common Conditions Treated:
Low back pain, knee pain, ankle sprains, shoulder pain/rotator cuff impingement, tennis & golfer’s elbow, poor posture, instability, weakness, muscle strains and sprains, sciatica, neck pain, tendonitis, sports injuries, IT band syndrome, patellafemoral pain, piriformis syndrome, hip bursitis/pain, nerve pain, post-operative care, arthritis pain, etc.
Pricing
treatment plan
We do not accept insurance but we will gladly provide you with a super bill/receipt that you can submit to your insurance company for out-of-network reimbursement.
All new patients or injuries must have a new evaluation first so we can properly assess the problem and create a treatment plan.
$225 (1 hour)
Initial Evaluation
$175 (1 hour)
Follow-up Treatment
Contact